a space to connect, feel, move & rest
lynn murphy yoga
womenβs Circles of support
Hi, I'm Lynn and for the past three decades, I have held space for countless women as they prepared for birth, motherhood and beyond. Today my yoga classes and workshops are for all women at all stages of life.
I also support & run Trainings & workshops for the - women who support women-, the BIRTH KEEPERS, doulas, yoga teachers & therapists.
in these spaces we move and breathe together in a space that is safe & nurturing for all.
All my offerings are available in London & Online (Global), WHEREVER I am invited so do get in touch to discuss how I can help you.
My practice and my offerings have evolved within that time to provide a unique approach where sessions are responsive, not prescriptive. I feel itβs important to listen & adapt to each group & individual that I work with. That could be in a yoga class or a 1:1 mentoring session or a combination of the two.
My focus is to empower & enrich you through an embodied approach to movement & breath, while creating a safe space to explore your experiences of womanhood. My offering is bespoke to you and what you wish to explore.
I invite you to take a look at my offerings below, and if you'd like to speak with me, Iβm happy to make space for us to chat.
Lynn x
more about me
Learn a little more about me, my story and the pathways that have influenced my embodied approach to pregnancy, postnatal yoga, and supporting women during both the postpartum and menopausal years.
latest classes, events & more
Click through to learn more about my classes and events & to book your place.
