a space to feel, move, breathe & rest

lynn murphy yoga

Women’s support circles

Hi, I'm Lynn and for the past three decades, I have held space for countless women as they prepared for birth, motherhood and beyond.

today my yoga classes and workshops are for all women at all stages of life, in these spaces we move & breathe together in a space that is safe & nurturing for all.

Group classes & bespoke 1:1 sessions in London & Online (Global) get in touch to discuss how I can help you.

My practice and my offerings have evolved within that time to provide a unique approach where sessions are responsive, not prescriptive. I feel it’s important to listen & adapt to each group & individual that I work with. That could be in a yoga class or a 1:1 mentoring session or a combination of the two.

My focus is to empower & enrich you through an embodied approach to movement & breath, while creating a safe space to explore your experiences of womanhood. My offering is bespoke to you and what you wish to explore.

I invite you to take a look at my offerings below, and if you'd like to speak with me, I’m happy to make space for us to chat.

Lynn x

more about me

Learn a little more about me, my story and the pathways that have influenced my embodied approach to pregnancy, postnatal yoga, and supporting women during both the postpartum and menopausal years.

latest classes, events & more

Click through to learn more about my classes and events & to book your place.

β€œFrom the very beginning you helped to put me more at ease with the early stages of mothering and you encouraged me to trust my instincts”