support women support the world

Lynn Murphy Yoga

Women’s Circles of Support

For the past three decades, I have held space for countless women as they prepared for birth, motherhood and beyond. Today my yoga classes and workshops are for all women at all stages of life.

I also run Trainings & CPD workshops for - women who support women -, the birth keepers, doulas, yoga teachers & therapists. In these spaces we move and breathe together in a space that is safe and nurturing for all who are present.

My offerings are available in London & Online (Global), or wherever I am invited, so do get in touch to discuss how I can help you.

My practice and my offerings have evolved over time to provide a unique approach where sessions are responsive, not prescriptive. I feel it’s important to listen and adapt to each group & individual that I work with. That could be in a yoga class or a 1:1 mentoring session or a combination of the two.

My focus is to empower and enrich you through an embodied approach to movement & breath, while creating a safe space to explore your experiences of womanhood. My offering is bespoke to you and what you wish to explore.

Take a look at my offerings below, and if you'd like to speak with me, I’m happy to make space for us to chat.

Lynn

I have been lucky enough to do yoga with Lynn online and in person. Her kindness and her calm, her encouraging and gentle approach to yoga makes me feel safe, welcome and does wonders for my otherwise quite achy body. She has helped me to find calm within my body and my mind. lynn is a most lovely woman.

— Andrea

More about Lynn

Learn a little more about me, my story and the pathways that have influenced my embodied approach to pregnancy, postnatal yoga, and supporting women during both pregnancy, postpartum and the menopausal years.