yoga workshops for women

yoga workshops for all women

Lynn has over 40 years experience of yoga, and 30 years of teaching. She has trained and mentored many to work in the field of supporting women on the journey into motherhood & beyond.

My aim is to hold space where you can nurture connection with yourself and others. At present I am offering half day women’s circles at Down to Earth, North London and Frome, Somerset. These workshops are for all women at all stages of life.

All information and booking links below.

Any questions do get in touch.

Lynn

Pelvic Love Yoga‍ ‍for all women

3 hour workshop | Down to Earth, London | Next 14th November | 2-5pm |

BOOK AUTUMN WORKSHOP

Reconnect with your body, explore your pelvic energy, and move with intention in a supportive, women-only space. This workshop offers a gentle yet powerful way to navigate the transitions of a woman’s life — from puberty to menopause, and for many, pregnancy and motherhood. 

Rooted in Scaravelli-inspired yoga and somatic practices, this workshop uses subtle movement and deep rest to restore balance to the nervous system and awaken a more easeful connection to yourself. Through intuitive movement, breath, stillness, reflection, and shared discussion, you’ll deepen your understanding of how hormonal shifts affect the pelvic region and your lived experience. Encouraging personal insight, and a sense of movement radiating from your pelvic bowl, helping you nurture strength, softness, and self-trust.

A nourishing pause with a warming drink and treat provides time to reflect and connect. Every gathering is unique, shaped by those who attend, and offers a space beyond regular yoga classes for you to truly listen to your body from the core of your being.

Join us at Down to Earth

Spaces are limited to keep our circle intimate and supportive. Book your space today and experience yoga in a whole new way.

BOOK AUTUMN WORKSHOP

  • “Lynn is an inspiring and nurturing guide to a type of yoga I was unfamiliar with. She has a holistic and intuitive approach as well as a much appreciated respect for body and soul. I loved this workshop!”

    —Layla

  • “What a privilege it was to reconnect with you. Now, as I navigate the menopausal years, it felt so nourishing and healing to be experiencing your wonderful sessions again, as I now reflect upon the various stages of motherhood and slowly learn to prioritise selfcare.”

    —Marcella

  • "I wanted to say an enormous THANK YOU for this afternoon. Life is absolutely frantic at the moment; it was wonderful to stop and breathe for a few hours. I took so much away to explore on my own; I'm still processing everything that came up and will be for a while!”

    —Ellie

  • "It felt so lovely to spend a few hours in a women-only space, focusing on connecting to my body and deep relaxation. Lynn provided a warm, comforting experience that I wish I could have every week! I learned a lot about the pelvic floor, which was both interesting and useful. I'm keen to go to more of these sessions - 100% recommend as a form of proper self care."

    —Polly

Private Retreats

If you wish to organise a personalised circle or retreat for yourself or a group of friends, I am very happy to hold space for you and take the stress out of organising a special gathering.

Ideas for your private retreat could be, a restorative day for a group of new mothers, or a tailored yoga session for yourself & friends or a baby shower celebration

I am happy to suggest venues or this can even be accommodated within your own home. I’m really open to chatting through how this could take shape for you, please message me for a no obligation call.

DISCOVER MORE IN FREE CALL

FURTHER SUPPORT FOR YOUR JOURNEY.