Yoga Workshops for women
Yoga workshops with Lynn
Lynn has over 40 years experience of yoga, and 28 years of teaching. She has trained and mentored many to work in the field of supporting women on the journey into motherhood & Beyond. Her workshops are for all women at all stages of life..
My aim is to hold space where you can nurture connection with yourself and others. At present I am offering half day women’s circles at Down to Earth, North London and Frome, Somerset, If you want to be kept informed of details email me or sign up for my newsletter.
Any questions do get in touch.
Lynn
Pelvic Love Yoga ~ for All Women | 3-Hour Workshop
Reconnect with your body, explore your pelvic energy, and move with intention in a supportive, women-only space. This workshop offers a gentle yet powerful way to navigate the transitions of a woman’s life — from puberty to menopause, and for many, pregnancy and motherhood.
Rooted in Scaravelli-inspired yoga and somatic practices, this workshop uses subtle movement and deep rest to restore balance to the nervous system and awaken a more easeful connection to yourself. Through intuitive movement, breath, stillness, reflection, and shared discussion, you’ll deepen your understanding of how hormonal shifts affect the pelvic region and your lived experience. Encouraging personal insight, and a sense of movement radiating from your pelvic bowl, helping you nurture strength, softness, and self-trust.
A nourishing pause with a warming drink and treat provides time to reflect and connect. Every gathering is unique, shaped by those who attend, and offers a space beyond regular yoga classes for you to truly listen to your body from the core of your being.
Join us at Down to Earth
Spaces are limited to keep our circle intimate and supportive.
This re(treat) from daily life will gift you time to move, breathe, rest, and connect with others.
Book your space today and experience yoga in a whole new way.
Booking for February 28th now open, link below
private retreats
If you wish to organise a personalised circle or retreat for yourself or a group of friends, I am very happy to hold space for you and take the stress out of organising a special gathering.
Ideas for your private retreat could be as a baby shower celebration, a restorative day for a group of new mothers, or a block of tailored yoga sessions for yourself & friends.
I am happy to suggest venues or this can even be accommodated within your own home. I’m really open to chatting through how this could take shape for you, please message me for a no obligation call.
