Yoga Workshops for women
Yoga workshops with Lynn
Lynn has over 40 years experience of yoga, and 28 years of teaching. She has trained and mentored many to work in the field of supporting women on the journey into motherhood & Beyond. Her workshops are for all women at all stages of life..
My aim is to hold space where you can nurture connection with yourself and others. At present I am offering half day women’s circles at Down to Earth, North London and Frome, Somerset, If you want to be kept informed of details email me or sign up for my newsletter.
Any questions do get in touch.
Lynn
Our Bodies, Ourselves
A women’s mini-retreat of mindful movement, rest, and reconnection
Our Bodies, Ourselves is an invitation to slow down and come home to yourself. Within a circle of women, we take time to move mindfully, breathe softly, and rest deeply — rediscovering the quiet joy of being rather than doing.
These gatherings offer space away from daily responsibilities, creating room to listen to your body and honour its natural rhythms. Whether you’re navigating your menstrual cycle, pregnancy, motherhood, or the transitions of menopause, this is a place to meet yourself exactly where you are.
Rooted in Scaravelli-inspired yoga and somatic practices, our sessions explore how subtle movement and deep rest can restore balance to the nervous system and awaken a more easeful connection to self. Through intuitive movement, breath, stillness, and shared reflection, we learn to “join the dots” within — nurturing strength, softness, and self-trust.
Each mini retreat is unique, shaped by the season and by the women who gather. We share nourishing drink and snack, and quiet conversation — moments to reflect, listen, and build community. We close with deep rest, allowing time to absorb and integrate.
Come as you are. There is nothing to prove and nowhere to get to — just a chance to reconnect with your body, your breath, and one another.
Join Us
Spaces are limited to keep our circle intimate and supportive.
Reserve your place for an upcoming retreat and give yourself the gift of time, rest, and connection.
Book now for Upcoming Dates
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“I wanted to say an enormous THANK YOU for this afternoon. Life is absolutely frantic at the moment; it was wonderful to stop and breathe for a few hours. I took so much away to explore on my own; I'm still processing everything that came up and will be for a while!”
Ellie
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“What a privilege it was to reconnect with you. Now, as I navigate the menopausal years, it felt so nourishing and healing to be experiencing your wonderful sessions again, as I now reflect upon the various stages of motherhood and slowly learn to prioritise selfcare.”
Marcella
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“These mini retreats are so extraordinarily special! Lynn creates and holds a safe space for all. I’m encouraged to listen to my own body, I leave feeling revived, nurtured and regulated. Ready to face the world from a place of neutrality and openness. Thank you ever so much”
Aimee
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“Lynn is an inspiring and nurturing guide to a type of yoga I was unfamiliar with. She has a holistic and intuitive approach as well as a much appreciated respect for body and soul. I loved this workshop!”
Layla
private retreats
If you wish to organise a personalised circle or retreat for yourself or a group of friends, I am very happy to hold space for you and take the stress out of organising a special gathering.
Ideas for your private retreat could be as a baby shower celebration, a restorative day for a group of new mothers, or a block of tailored yoga sessions for yourself & friends.
I am happy to suggest venues or this can even be accommodated within your own home. I’m really open to chatting through how this could take shape for you, please message me for a no obligation call.
