MY STORY
Alongside art, yoga was my other love from the age of twenty one. I went on to discover active birth yoga classes when I was pregnant with my son. After the birth of my second child, I began to move away from art, towards yoga, and trained as an Active Birth Yoga Teacher in 1995-97. Other trainings followed, alongside the exploration of movement in many forms within my yoga practice. I attend workshops & trainings with a number of wonderful teachers to keep me nourished.
trainings for women who support women
I have a real love for training other practitioners to become experts in their field, this led me to develop Womb to World and Mother Love, my two Postpartum trainings, which focus on the all important (but often overlooked) ‘fourth trimester’. Having spent decades working with new mums and their babies, I wanted to draw on this experience and knowledge and help fill a gap in our society’s support of new mothers and better honour the transformational journey that matrescence is.
More recently I have added my Pelvic Love CPD Sessions. Assisting me on many of my CPD/Trainings is my truly wonderful friend and colleague Yolande Diver. If you would like me to bring one of my CPD days or trainings to you do get in touch.