Live online classes from my home to yours
Because of the success of my live zoom classes during the first lockdown and the wonderful feedback plus the benefit of being able to reach people who cannot travel, I will continue all my classes, courses and workshops online during this time. .
I offer in depth guidance, and create a safe informed space for emotional support in the early days of parenting, building great group connections online.
My classes for new mums run in the format of two courses.
Due this present lockdown all in person classes & one to one’s are once more suspended.
NEW BABY & ME
For the fourth trimester (the first 3 months)
I have adapted this course to better suit being online, extended from 10 to 15 hours and now running over 5 weeks. It includes a mid morning catch up a few days after the main class and also includes a one to one chat with me, pre course, so you can let me know how you and your baby are doing.
There have been so many benefits to taking this course online. You no longer have the stress of traveling to class, which can feel overwhelming in the early weeks and for that reason you can start from as early as you wish post birth, safe in the knowledge that the yoga will be appropriate and meet you were you are at physically.
“Just wanted to write a quick message to say a huge thank you for your wonderful sessions over the last few weeks. I think all the great things I gained from it were summed up by everyone on Tuesday, but I felt a written message was needed to emphasise how supportive, kind and empathetic you have been - thank you!”
MAMA & ME
This is my follow on course aimed at mums & babies once they have entered the fourth month after birth until baby is on the move.
This course will return to face to face classes at Down to Earth one we move out of tier 4. Bookable from the calendar
Many mothers attend this course more than once
WOMENS YOGA
My women’s evening yoga class continues online, to help support women who have been under considerable pressure during these times. Many have spoken of how important this space has been for them and how it has encouraged their home practice.
A Wednesday morning live online class is also available at present.
LET’S TALK ABOUT BABY
My workshop for parents to be, ‘Let’s Talk About Baby’ will remain online due to governmental guidelines for pregnant women. So you can attend from the comfort of your own home.
This workshop helps you get ready for welcoming your baby.
Parents with very young babies are also welcome to join this workshop.
Check calendar for upcoming dates and more information on content.
“We attended the Let’s Talk About Baby workshop and really loved it. What Lynn taught us made so much sense and made us feel more confident about parenting. The way the day was broken up between discussion and teaching helped us absorb a lot of information without feeling overwhelmed. Throughout the session we were given a bag of practical tools and a reminder of what is most important to hold onto, and I felt a cloud of worry lift off my shoulders about all the unknowns.”
‘I have felt a responsibility to keep these online classes running through out this time. New mothers need a sense of community, to know they are not alone, and meeting other mums, even in this virtual way, helps them to stay connected, to see and hear that there are many ways to mother.’
- Online Postnatal TrainingS - dates coming soon
PLEASE CHECK THE CALENDAR FOR ALL CLASS TIMES AND INFORMATION.