lynn murphy yoga
Women’s Circles of Support
For the past three decades, I have held space for countless women as they prepared for birth, motherhood and beyond. Today my yoga classes and workshops are for all women at all stages of life.
I also run Trainings & CPD workshops for - women who support women -, the birth keepers, doulas, yoga teachers & therapists. In these spaces we move and breathe together in a space that is safe and nurturing for all who are present.
My offerings are available in London & Online (Global), or wherever I am invited, so do get in touch to discuss how I can help you.
My practice and my offerings have evolved within that time to provide a unique approach where sessions are responsive, not prescriptive. I feel it’s important to listen and adapt to each group & individual that I work with. That could be in a yoga class or a 1:1 mentoring session or a combination of the two.
My focus is to empower and enrich you through an embodied approach to movement & breath, while creating a safe space to explore your experiences of womanhood. My offering is bespoke to you and what you wish to explore.
I invite you to take a look at my offerings below, and if you'd like to speak with me, I’m happy to make space for us to chat.
Lynn x
more about me
Learn a little more about me, my story and the pathways that have influenced my embodied approach to pregnancy, postnatal yoga, and supporting women during both the postpartum and menopausal years.
“Lynn, I so appreciated your way of teaching and how you see and share things.”
— Diana“From the very beginning you helped to put me more at ease with the early stages of mothering and you encouraged me to trust my instincts”
— Dianalatest classes, events & more
Click through to learn more about my classes and events & to book your place.
